Blog

Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.

Breathing, Sleep Usha Patel Breathing, Sleep Usha Patel

How much sleep should your child get?

Putting your child to bed doesn’t mean they’ll fall asleep right away. Discover how many hours of sleep your child actually needs, why breathing patterns matter, and how a simple bedtime technique can help them relax, breathe better, and fall asleep with ease.

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