Blog
Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.
How nasal breathing helps children sleep better and improve brain function
Good Sleep is essential for children. During a good restorative sleep, children grow, consolidate memories, and recharge, ready for the next day. Yet, many children struggle to get quality sleep each night.
A factor that often influences sleep quality is how your child breathes while sleeping.