Curious about the Safe and Sound Protocol (SSP) and how long it takes to complete? This blog explains SSP’s core and optional modules, tailored durations from 5 to 25+ days, and tips for selecting the best therapist to guide you or your child through this effective vagus nerve therapy.

You may have heard about The Safe and Sound Protocol and how much it can help children who are neurodivergent or have special needs. However, our experience shows that working with parents first make a huge difference.

Social connection helps us feel safe, but for children with autism, it doesn't always come naturally. Learn how Dr. Stephen Porges’ Safe and Sound Protocol uses the social engagement system to reduce sensory overload and support meaningful connection.

My daughter jumps every time the vacuum cleaner goes on. She is scared of going to places where there is an electric hand drier, and she cries when there is an abrupt loud noise.

The Polyvagal Theory, developed by Dr Stephen Porges, explains how the nervous system shapes our sense of safety and impacts conditions like anxiety, ADHD and PTSD. This blog introduces how cues of safety help regulate behaviour and support therapeutic progress.