Blog

Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.

Dyslexia, Cogmed, Working Memory Usha Patel BA (Hons) Dyslexia, Cogmed, Working Memory Usha Patel BA (Hons)

Are you neurodivergent and struggle with time management?

Many individuals with dyslexia often continue to struggle because of a weak working memory, even long after good literacy skills have been established. So, in a busy work environment that is increasingly flooded with information, professionals need to stay on track, prioritise activities and overcome the constant distractions that slow productivity.

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Anxiety, Safe and Sound Protocol, Cogmed, Polyvagal Theory Usha Patel BA (Hons) Anxiety, Safe and Sound Protocol, Cogmed, Polyvagal Theory Usha Patel BA (Hons)

The Safe and Sound Protocol (SSP) - how many days does it take?

Curious about the Safe and Sound Protocol (SSP) and how long it takes to complete? This blog explains SSP’s core and optional modules, tailored durations from 5 to 25+ days, and tips for selecting the best therapist to guide you or your child through this effective vagus nerve therapy.

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How can we address post-pandemic education gaps in our children?

Many children missed key developmental milestones during the pandemic. This blog explores how working memory impacts learning and what parents can do to support children struggling to keep up, especially those affected by disrupted early education.

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Neurodivergence, Working Memory, Cogmed Usha Patel BA (Hons) Neurodivergence, Working Memory, Cogmed Usha Patel BA (Hons)

What is cogmed and is it worth the money?

Cogmed is a clinical software program, worked on at home, on the computer. Raviv Practice London has been using this program since it arrived in the United Kingdom in 2008. We are the leaders in terms of experience and have a track record of working directly with Cogmed (the makers of Cogmed) and then with Pearson Clinical (distributors of Cogmed). At Raviv Practice London, Cogmed is part of a more extensive therapeutic intervention for 90% of our students.

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Neurodivergence, Cogmed, Working Memory, Safe and Sound Protocol Usha Patel BA (Hons) Neurodivergence, Cogmed, Working Memory, Safe and Sound Protocol Usha Patel BA (Hons)

Why Cogmed working memory training can fail

Here, at Raviv Practice London, we have developed a new method that shows more valuable data about the positive effects taking place. While we still use Cogmed as an objective measure, we have also introduced our own, more subjective, measure in the form of a questionnaire.

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Autism, ASD, Cogmed Usha Patel BA (Hons) Autism, ASD, Cogmed Usha Patel BA (Hons)

Why won’t my sister play with me?

When one child has autism or delayed speech, sibling play can be tough but targeted support and therapy can help families find harmony again. Chatty little Yasmin was eager to play with her older sister. Yasmin wanted to play with dolls and toys and have fun with her older sibling.

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Dyslexia, Dyspraxia, Language Difficulties, ADHD, Cogmed, ASD, Working Memory Usha Patel BA (Hons) Dyslexia, Dyspraxia, Language Difficulties, ADHD, Cogmed, ASD, Working Memory Usha Patel BA (Hons)

Cogmed Working Memory Training FAQs

Cogmed is the single most scientifically validated method that improves working memory and attention. Cogmed Working Memory Training is suited for individuals with diagnosed and undiagnosed problems. We offer remote training for anyone in the UK or Europe.

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working memory, Cogmed Usha Patel BA (Hons) working memory, Cogmed Usha Patel BA (Hons)

Menopause causing brain fog?

Menopause can bring unexpected cognitive challenges such as memory lapses, lost items, and brain fog. For many women, multitasking becomes difficult and confidence takes a hit. This blog explores how Cogmed, a five-week online working memory programme, helps women regain mental clarity, structure, and confidence using structured, supported training that delivers measurable results.

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ADHD, Dyslexia, Safe and Sound Protocol, Working Memory, Cogmed Usha Patel BA (Hons) ADHD, Dyslexia, Safe and Sound Protocol, Working Memory, Cogmed Usha Patel BA (Hons)

What is executive functioning and how to identify the weak areas?

Does your child have problems with finding homework, talking out of turn, or temper tantrums? He may have executive functioning problems. These skills help us manage daily life and deficiencies can lead to underachievement if not treated.

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Dyslexia, Dyspraxia, Handwriting, ADHD, Cogmed, Working Memory, Neurodivergence Usha Patel BA (Hons) Dyslexia, Dyspraxia, Handwriting, ADHD, Cogmed, Working Memory, Neurodivergence Usha Patel BA (Hons)

Does your child struggle with high-frequency spellings?

Many children with dyslexia, dyspraxia or ADHD find high-frequency spellings difficult to retain. This blog shares a proven two-step approach using Stareway to Spelling and Cogmed Working Memory Training to strengthen visual recall and finally make spelling stick.

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Working Memory, Cogmed Usha Patel BA (Hons) Working Memory, Cogmed Usha Patel BA (Hons)

What is willpower, and how can it be strengthened?

Willpower is a mental resource linked to the brain’s anterior mid-cingulated cortex, which grows when we push through challenging tasks. Programs like Cogmed working memory training build willpower by gradually increasing mental load and improving focus, helping children and adults develop resilience and greater self-control.

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