Blog

Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.

Why some children can't sit still: a nervous system perspective 

This behaviour is often misunderstood as inattentiveness, hyperactivity, or lack of discipline.

In my therapy work, however, I frequently see something very different.

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Anxiety, Safe and Sound Protocol, Cogmed, Polyvagal Theory Usha Patel BA (Hons) Anxiety, Safe and Sound Protocol, Cogmed, Polyvagal Theory Usha Patel BA (Hons)

The Safe and Sound Protocol (SSP) - how many days does it take?

Curious about the Safe and Sound Protocol (SSP) and how long it takes to complete? This blog explains SSP’s core and optional modules, tailored durations from 5 to 25+ days, and tips for selecting the best therapist to guide you or your child through this effective vagus nerve therapy.

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Neurodivergence, Cogmed, Working Memory, Safe and Sound Protocol Usha Patel BA (Hons) Neurodivergence, Cogmed, Working Memory, Safe and Sound Protocol Usha Patel BA (Hons)

Why Cogmed working memory training can fail

Here, at Raviv Practice London, we have developed a new method that shows more valuable data about the positive effects taking place. While we still use Cogmed as an objective measure, we have also introduced our own, more subjective, measure in the form of a questionnaire.

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Anxiety, Safe and Sound Protocol, Neurodivergence Usha Patel BA (Hons) Anxiety, Safe and Sound Protocol, Neurodivergence Usha Patel BA (Hons)

“My child is in the 99th percentile for reading but he is not able to tell me when he is hungry or thirsty”

Some children excel academically but struggle to recognise basic needs like hunger or discomfort. Learn how building body awareness through simple practices and therapies like the safe and sound protocol can improve emotional wellbeing and connection.

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digital SSP, ASD, Safe and Sound Protocol, PTSD, Polyvagal Theory Usha Patel BA (Hons) digital SSP, ASD, Safe and Sound Protocol, PTSD, Polyvagal Theory Usha Patel BA (Hons)

How making you part of the Safe and Sound process can help you and your child make a positive change

You may have heard about The Safe and Sound Protocol and how much it can help children who are neurodivergent or have special needs. However, our experience shows that working with parents first make a huge difference.

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ADHD, Dyslexia, Safe and Sound Protocol, Working Memory, Cogmed Usha Patel BA (Hons) ADHD, Dyslexia, Safe and Sound Protocol, Working Memory, Cogmed Usha Patel BA (Hons)

What is executive functioning and how to identify the weak areas?

Does your child have problems with finding homework, talking out of turn, or temper tantrums? He may have executive functioning problems. These skills help us manage daily life and deficiencies can lead to underachievement if not treated.

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