Having ADHD could be considered a superpower. Those with ADHD often say they have many thoughts racing at any one time.

For most of us, the seasons don’t affect our time planning very much. We might feel more tired because it is dark when we wake up or come home from work, but usually we still know, for example, that it takes 30 minutes to get to work and plan accordingly. Many of those with ADHD, however, struggle with this because they struggle with measuring time.

Exams can be an extremely stressful time for both children and parents. So, why it is that every time you see your child, they are staring at their phone? Surely, they should be revising!

Think your preschooler’s wall scribbles are just mischief? They may actually be building vital writing skills. Here’s how to support them the right way.

ADHD minds are fast, creative and full of potential, but how do you finish what you start? In this blog post learn tools that help you harness your ideas and succeed.

Stress and anxiety about studying maths is very common among children of all ages. You might even remember yourself struggling with it at school, or maybe you found a way to get to grips with it. In this blog, learn what’s really holding them back and how to help them finally enjoy numbers.

Starting school can feel overwhelming for some children, especially when it comes to making friends. This blog shares practical tips on how to boost your child’s confidence, help them build social connections, and ensure they feel happy and supported during their early school years.

When I started working together with seven year old Kiran, I knew I had taken on a big challenge. Our initial sessions would entail a lot of resistance and crying for no apparent reason. Things changed when I started using Bal-A-Vis-X

Does your child find it hard to remember the order of the alphabet? Understanding sequencing and executive function skills is key. In this blog, learn how movement, games, and hands-on activities can help them master the ABCs.

A child’s life is full of milestones, and sometimes it seems like they flash by in a blur! One day they are a tiny infant in your arms, and then suddenly they are off to nursery. It only seems like 5 minutes after that they are getting ready to go to school full-time.

If your child is has graduated from nursery and is now going to start primary school, and you're worried about their lack of interest in holding a pencil, crayon, or paintbrush, this blog is for you.

Tennis is seldom played quietly, and the players make grunting sounds as they hit difficult volleys across the net. This is a great example of how we link actions of our hands and mouths together when we perform an activity.

If your child avoids opening crisp packets or tying shoelaces, they may have weak hand grasp. Learn how reflex therapy, finger exercises and everyday activities can help build fine motor skills.

Is your happy, curious child dreading school but thriving on weekends? If you suspect a learning difficulty like dyslexia but can’t get a diagnosis yet, this blog is for you. Learn how to support your child at home with simple, powerful strategies that boost confidence, build cognitive skills like working memory, and make learning joyful again.

What is working memory, and why is it so important? If your child has difficulties following instructions, is challenged with mental maths or reading comprehension understanidng working memory is the first thing you need to learn about.

If your child always seems floppy, uncoordinated, or runs funny, you’re not imagining it. These movement quirks may be early signs of deeper neurodevelopmental gaps, often missed in traditional assessments. From reflex integration to parent-led therapy like Bal-A-Vis-X, this blog explores how to decode your child’s movement challenges and what steps you can take to help them thrive.

This is the story of how a call from Zimbabwe changed everything. Learn how bal-a-vis-x supports brainwave activity, helping children improve focus, coordination, and learning through structured movement and rhythm.

Motor planning is the ability of the body to create movement so we can perform a task. When playing with mobiles, babies will thrash their arms and legs on seeing the suspending toy. They aim for the toy but do not grab it.

Many children don’t settle on a dominant handwriting hand by age 5, but persistent uncertainty can cause confusion and delays. In this blog, we explore how reflex integration, bilateral coordination, and therapeutic tools like bal‑a‑vis‑x can gently guide your child toward confident handwriting and motor control.

Punctuation and reading rhythm don’t come naturally to every child. Learn how movement-based methods like bal-a-vis-x can improve coordination, comprehension and language fluency.