Jake wouldn’t speak at nursery, yet was loud and demanding at home. His story reveals how early experiences, even in the womb can affect bonding and emotional safety. Discover how the Safe and Sound Protocol helped him begin to heal.

Putting your child to bed doesn’t mean they’ll fall asleep right away. Discover how many hours of sleep your child actually needs, why breathing patterns matter, and how a simple bedtime technique can help them relax, breathe better, and fall asleep with ease.

Lockdown wasn’t just missed school or screen time, it rewired children’s developing brains, making ‘home the only safe place.’ This led to anxiety, social struggles, and school refusal. But the brain’s plasticity means recovery is possible with the right support.

Are you worried about your child and how they behave at home and/or at school? Don’t worry - you are not alone, and help is at hand. The first step in addressing that behaviour is understanding it.

Some children excel academically but struggle to recognise basic needs like hunger or discomfort. Learn how building body awareness through simple practices and therapies like the safe and sound protocol can improve emotional wellbeing and connection.

You may have heard about The Safe and Sound Protocol and how much it can help children who are neurodivergent or have special needs. However, our experience shows that working with parents first make a huge difference.

Social connection helps us feel safe, but for children with autism, it doesn't always come naturally. Learn how Dr. Stephen Porges’ Safe and Sound Protocol uses the social engagement system to reduce sensory overload and support meaningful connection.